

"Macrobiotics is a unique synthesis of Eastern and Western influence. It
is the way of life according to the largest possible view, the infinite
order of the universe. The practice of Macrobiotics is the understanding
and practical application of this order to our life-styles, including
the selection of our daily food, as well as the orientation of
consciousness."
[Michio Kushi]
"Macrobiotic living is a way to build health that enables us to eat and
drink anything we like, whenever we like, without being obsessed or
driven to do so. Macrobiotic practice is not a negative way of living.
It is positive, creative, artistic, religious, and philosophical."
[George Ohsawa]
"The macrobiotic idea places special emphasis on conscious diet because
regulating your daily eating and drinking is the most basic, practical
way to change your own life condition. The food you eat becomes your
blood, affecting the quality of your cells, tissues, organs, and your
mind."
[Solstice - Issue #34]
The Natural Epicurean | Casa de Luz
1701 Toomey Road, Austin, TX 78704
call: 512.476.2276
fax: 512.692.1845
For Culinary Program Inquiries:
Rosa Vera
Culinary Program Coordinator
512.657.9191 • rosa@naturalepicurean.com
For Teaching Opportunities:
Christina Terriquez
Curriculum Coordinator
512.633.6931 • christina@naturalepicurean.com
For Advertising and Media Relations:
Winnie Hsia
Marketing Coordinator and Web Mistress
512.772.4661 • winnie@naturalepicurean.com
For Store and Community Class Inquiries:
Karen Gifford
Store and Office Manager
512.476.2276 • karen@naturalepicurean.com