"Macrobiotics is a unique synthesis of Eastern and Western influence. It
is the way of life according to the largest possible view, the infinite
order of the universe. The practice of Macrobiotics is the understanding
and practical application of this order to our life-styles, including
the selection of our daily food, as well as the orientation of
consciousness."
[Michio Kushi]
"Macrobiotic living is a way to build health that enables us to eat and
drink anything we like, whenever we like, without being obsessed or
driven to do so. Macrobiotic practice is not a negative way of living.
It is positive, creative, artistic, religious, and philosophical."
[George Ohsawa]
"The macrobiotic idea places special emphasis on conscious diet because
regulating your daily eating and drinking is the most basic, practical
way to change your own life condition. The food you eat becomes your
blood, affecting the quality of your cells, tissues, organs, and your
mind."
[Solstice - Issue #34]
Locations and Maps
The Natural Epicurean | Casa de Luz
1701 Toomey Road, Austin, TX 78704
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The Kitchen Space
1204 Cedar Avenue, Austin, TX 78702
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Seton Medical Center Williamson | Seton GoodHealth Commons
201 Seton Parkway, Round Rock, TX 78665
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