Public Classes

January 10th: Introduction to Macrobiotic Cooking

This introductory class is designed to teach you the basic principles of macrobiotic theory and practice, as well as the essential ingredients in macrobiotic cooking. You will learn the importance of using whole grains, root vegetables, miso and other health-supportive foods that are fundamental to the macrobiotic healing lifestyle. The class will culminate in a group effort to prepare and share healing foods.
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The Natural Epicurean offers public classes in health-supportive and plant-based cooking for those interested in learning new techniques in the kitchen and expanding their home menus and recipes. We welcome beginners, as well as the seasoned home chef, who are interested in the benefits of a healthy plant-based diet. You will become a conscious chef in our Healthy Meals for the Busy Cook Series, Vegan Baking, Intro to Macrobiotic Cooking, Intro to Ayurvedic Cooking, Understanding Raw & Living Foods, or in any one of our dynamic hands-on cooking classes.

For questions, please email publicclasses@naturalepicurean.com. Below is a complete list of upcoming classes and class schedule.

*Public classes cancellation policy:

Classes are non-refundable. Cancellations received at least 7 days prior to class date are eligible for a class transfer or credit. Cancellations within 7 days are transferable to a friend or family member but are not eligible for credit. Thanks in advance for your understanding.

Please contact the school at 512-476-2276 or email us should you need to cancel.

The Natural Epicurean reserves the right to cancel any program at any time. If this is necessary, we will issue a full refund.