Cooking Demonstration & Lecture: How Food Affects your Health and Emotions

Enjoy a free cooking demo (and sampling!) presented by a graduating culinary program student and a lecture / information session about Macrobiotics presented by a senior staff member. Learn how food affects your health and emotions and how a clearer understanding of dietary choices can bring you optimum health and maximum vitality.

Would you like to learn that brittle bones, low-back pain, diabetes, and cancer are sometimes not inevitable? Through the application of intuitive macrobiotic principles and by learning common sense eating and living, you can achieve balance in your body and a peaceful mind.

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