Healthy, Happy Pregnancy
THIS CLASS HAS BEEN POSTPONED.
Plant-based nutrition during pregnancy will not only give your baby a head start in life but will assist in a smooth and happy pregnancy. In this class for moms to be, you will learn how to provide the highest quality nutrition for yourself and your baby.
We will look at some of the common issues during pregnancy, like healthy weight gain, morning sickness, whole foods for a smooth pregnancy, healthy fats and sweets, quality protein options and how to lose the baby weight after birth. Along with the wealth of information you will receive, you will learn, practice and enjoy plenty of delicious, inspired dishes and snacks!
Click here to reserve your space.


