"Macrobiotics amounts to finding our physiological limitations and
trying to live within them. This is the cultivation of humbleness. When
we think we can do anything we want, we become arrogant. This arrogance
causes sickness."
[Herman Aihara]
"We human beings have health as a natural birthright and we are totally
responsible for our success or failure in realizing that birthright.
Diet is one very important factor in our achieving health."
[Ronald E. Kotzsch, Ph.D.]
Resources
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